Freedom Athletic Academy
Freedom Athletic Academy is a strength and conditioning facility that develops individuals to reach superior levels of fitness. We are located at 1720... More Church St. in in Holbrook, New York. Our training is suited for ALL levels of fitness; from children, to grandmothers, to elite athletes, and everything in between.
In today’s information age we move less, sit more, eat poorly, and have a limited amount of free time. This chair-borne lifestyle has taken its toll on our bodies, leaving us energy deprived, inefficient, and injury prone. We only have one body and one chance to take care of it. Let’s seize this opportunity to take full control of our health and fitness.